"You look really, really skinny today. You're just melting away!"I heard those words this morning.
Finally taking my husbands advice and not insisting on denying the obvious, I simply smiled and thanked her.
The shocking thing is that I heard the words when she said them. My brain actually registered them and heard them, rather than my tendency to always block any compliments that come my way. Those words came at the perfect moment - I hadn't really worked out hard in more than a week and I was feeling deflated, like I was slacking way too close to the finish line, wondering if I'd get my mojo back.
Those unsolicited, unexpected words shook something inside me that I've been denying myself of for far too many years. I finally felt it 'click' and a deep sense of self-satisfaction reverberated right down deep in my soul in that very instant. Along with this extra unhealthy weight, I've also carried around a lot of extra unhealthy doubt all these years. I doubted I could do this. Heck, I doubt I can do most anything, ever. I doubted I was worthy of doing this. Hell, I often doubt my worthiness in just about every avenue of my life. I doubted I could start this journey, keep it up & see it through. I doubted
ME.
Those words my brain managed to register this morning gave me a gift. I can't lie, I've heard compliments before. My husband stands beside me 110%, my #1 cheerleader. This was more than a compliment. These words were the right words at the right moment when the stars were aligned just right. These words gave me a gift I've had the inability to give myself.
If only my "melting away" were as easy as the phrase sounds. If this mere "melting away" were only as easy as melting ice cream on a warm summer day, I would have done it years ago. But no, it surely hasn't been that easy. I will be the first to attest that this is a day-by-day, meal-by-meal, moment-by-moment journey. I'm admittedly my own worst enemy and despite that demon, I've chiseled myself away one little ice chip at a time - one ice chip of weight, one ice chip of self-loathing, one chip of weight, one chip of self-doubt....
There is no greater gift one can give themselves than to set a goal and claw their way to the finish line,
without quitting. I think my friend Tiffany's recent law school graduation falls into that category, right along with my weight loss & healthier lifestyle overhaul. Two very different goals but our claws sure came out for both. We sank in hard and wouldn't let go, despite all the times we both very much wanted to just throw up that white flag, cry uncle & simply quit along the way. I've always thought strong women rock the casbah so today, Tiffany,
TOOT! TOOT!
My journey/struggle isn't even over but without a shadow of a doubt, I will not quit this race. I set my goal months ago, have not waivered and I'm getting closer & closer to it each day. I won't allow myself to cry uncle now. There is no stopping me until I see it through
COMPLETELY.
It's the final countdown. Today was my 2nd to last training session with my very last one being in 2 weeks. In 2 weeks I'll have my final weigh in, my final body fat % taken by both scale & calipers and we'll see what I've accomplished in the past 5 months. I'm sure we'll also discuss at length where I still want/need to work on, where I want to go, where I want to stay, what I have yet to do to keep striving toward my long term goals. This battle with the balance of food & exercise is one I despise, but its one I'll be fighting until I take my last breath. However, in proper perspective, there is no food that tastes as good as that compliment felt this morning.
It's chicken breasts, tuna and veggies for the next 2 weeks. It's water, more water and on top of that water, more water. I want my final numbers to be as awesome as they can be, truly reflect my progress, my journey, my determination to see this through to the end, not just to a point where its "good enough". I want to finish this race. I want to be better than "good enough". I want to be
GREAT.It's on, bitches. It's on.